CrossFit Strongman is the integration of strongman movement and energy systems into the constantly varied CrossFit model. Strongman movements provide a playground where athletes can test and improve their brute strength while helping their overall fitness level.

CARLY NEWLANDS

2024 CrossFit Champion

Certifications: CFL – 2, CF Strongman

“I coach CrossFit because I love the people and community and the philosophy of CrossFit. Plus it works!”