RECOVERY

OPTIMIZE YOUR RECOVERY & PERFORMANCE AT BEAR CANYON CROSSFIT

At Bear Canyon CrossFit, we go beyond workouts—we’re committed to helping you recover, manage stress, and achieve your weight loss goals. Our state-of-the-art recovery center is designed to support performance recovery, rehabilitation from sports injuries, and overall well-being. Led by Dr. Gary Bowman, our in-house chiropractor and rehabilitation expert, we provide top-tier care for high-level athletes and everyday individuals looking to move, feel, and perform better. We also offer personalized nutrition counseling to help you build sustainable habits for a healthier, more balanced life. Whether you're recovering, training, or looking to improve your overall health, we’ve got you covered. Come see how we can support your journey!

SPORTS REHAB ON A NEW LEVEL.

SPORTS REHAB ON A NEW LEVEL.

RECOVER STRONGER WITH DR. BOWMAN

It’s time to take control of your recovery! Start your high-performance journey with a comprehensive initial evaluation designed to address chronic injuries, post-surgical rehab, and nagging pain. Work one-on-one with Dr. Gary Bowman, MS, DC, our in-house sports rehab and chiropractic expert, to develop a custom soft tissue and rehabilitation plan tailored to your needs. Whether you're looking to get back in the game or simply move pain-free, we’ve got the solution for you. Book your session today and start feeling your best!

NORMATEC LEG SLEEVES

  • IMPROVED CIRCULATION

  • REDUCED MUSCLE SORENESS

  • FASTER RECOVERY

  • INCREASED RANGE OF MOTION

  • REDUCED SWELLING

  • ENHANCED PERFORMANCE

SAUNA

  • CARDIOVASCULAR HEALTH

  • RESPITORY HEALTH

  • MUSCULOSKELETAL HEALTH

  • DETOXIFICATION

  • SKIN HEALTH

  • MENTAL HEALTH

COLD PLUNGE

  • INCREASED METABOLISM

  • ENHANCED CARDIOVASCULAR HEALTH

  • BOOSTED IMMUNE SYSTEM

  • IMPROVED MENTAL WELLBEING

  • INCREASED ENERGY

  • IMPROVED SLEEP QUALITY